Unleashed Fitness

Train Strong.
Live Unleashed.

A strength and conditioning community for women who want to train hard, show up for themselves, build confidence, and carry that strength into every part of life.

Unleash With Us

View the Schedule

Strength From The Inside Out

At Unleashed Fitness, we help women become physically stronger, mentally tougher, and more confident in who they’re becoming.

Through intentional strength training, accountability, and community, we focus on progress that goes beyond how you look. It’s about how you feel, how you move, what you’re capable of, and the confidence that comes from realizing you can do more than you thought.

We build strength that shows up in the gym and carries into every area of life.

The Unleashed Experience

This Isn’t Random Fitness. We Train With Purpose.

My specialty is helping women build strength through progress.
We start with the foundation learning proper form, understanding movement, and building confidence in a group setting. From there, we use progressive overload, strength training, and conditioning to help you safely challenge yourself and continue getting stronger over time.
Every three months, we test your strength so you can see your progress, set new goals, and recognize just how far you’ve come.
The goal isn’t just to finish a workout. It’s to learn how to train, understand what your body is capable of, and build the confidence to go from “I can’t do that” to “I did that.”

✓

Build strength

✓

Improve conditioning & endurance

✓

Develop confidence

✓

Create consistent habits

✓

Learn proper movement & technique

✓

Progress at your fitness level

✓

Train with purpose

✓

Women-focused community

Train With Us

Real Women. Real Strength. Real Growth.

Meet Coach Luna

Why I Created Unleashed Fitness

I’m Valencia Luna, Certified Personal Trainer, Group Fitness Instructor, and founder of Unleashed Fitness.

Strength training helped me build more than my body. It strengthened my confidence, discipline, resilience, and belief in myself—and that strength began showing up in every area of my life.

I created Unleashed Fitness because workouts alone aren’t always enough to help women remain consistent.

Environment matters. Accountability matters. Community matters.

My goal is to create a space where women feel seen, supported, challenged, and encouraged as they discover what they’re truly capable of.

Membership Options

Choose How You Want To Train

DROP-IN

$20 / class

Perfect for trying a class or joining us occasionally.

RESERVE A CLASS

TWO DAYS PER WEEK

$120 / month

Build consistency with two structured sessions each week.

CHOOSE THIS OPTION

UNLIMITED MEMBERSHIP

$150 / month

Get full access to the weekly training schedule and make Unleashed Fitness part of your lifestyle.

VIEW MEMBERSHIP OPTIONS

Brandy

Coach Valencia leads with purpose & passion. She reminds us that this journey is about much more than physical transformation & body goals, it’s also about mental strength & personal growth. She consistently pushes us beyond our comfort zones & empowers us to become stronger women both mentally & physically.
If you’re a woman thinking about joining, my advice is simple: You don’t have to do it alone. Unleash is all about being stronger together. .
Rose

Before joining, I was very inconsistent with fitness and wasn't getting the results I wanted. After attending a Trap N Fit class, I loved the atmosphere, support, and sense of community. Since joining, my anxiety has improved, I have more energy, I'm more mindful of what I eat, and I actually look forward to morning workouts. What I love most is the constant encouragement to become stronger. This group will uplift you, support you, and remind you that you're stronger than you know. You won't be alone.
Chanelle

Since starting, I’ve become stronger physically and mentally. I’ve built more discipline, improved my confidence, and I’ve learned how much more important consistency is over perfection. The workouts challenge me, but they also make me feel empowered.
What I enjoy most is the energy, encouragement, and sisterhood. It never feels judgmental. I would tell any woman considering joining to just start you don’t have to be perfect or already in shape. You just have to be willing to show up for yourself and Coach Luna will help with the rest!