Train Strong.
Live Unleashed.
Group strength and conditioning for women ready to build strength, confidence, discipline, and consistency—inside and outside the gym.
Monday–Thursday at 5:00 AM | Select Saturdays at 7:00 AM
The Academy · 1116 F Street · Sacramento, California
Strength From The Inside Out
At Unleashed Fitness, we help women become physically stronger, mentally tougher, and more confident in who they are becoming.
Through intentional training, accountability, and community, women are challenged to push past limits and build strength that carries into every area of life.
Strength
Purposeful programming that helps you become stronger and track your progress.
Accountability
Structure, consistency, and women who encourage you to keep showing up.
Community
A supportive environment where you feel seen, challenged, and celebrated.
This Isn’t Random Fitness. We Train With Purpose.
Every workout is intentionally programmed to help you build strength, improve conditioning, develop confidence, create consistent habits, learn proper movement, and progress at your individual level.Build strength
Improve conditioning & endurance
Develop confidence
Create consistent habits
Learn proper movement & technique
Progress at your fitness level
Train with purpose
Women-focused community
A FULL WEEK OF
INTENTIONAL TRAINING
Full-Body Strength
Develop total-body strength and power.
Lower-Body Focus
Train the glutes, hamstrings, quads, core, and stability.
Core & Conditioning
Improve endurance, athleticism, cardiovascular fitness, and core strength.
Upper-Body Focus
Build upper-body strength, improve posture, and develop functional movement.
Unleashed Bootcamp
A high-energy combination of strength, conditioning, teamwork, and fun.
Who Thrives Here
You Don’t Have to Be the Strongest Woman in the Room.
Unleashed Fitness is for women who are ready to stop starting over and begin building lasting strength, discipline, and consistency. You don’t need to have everything figured out. You simply need to be willing to show up, do the work, and discover what you’re capable of.
You bring the commitment.
We provide the environment.
Member Stories
Real Women. Real Strength. Real Growth.
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AYLA
Unleashed Fitness gave me more than strength—it gave me confidence, discipline, and women who push me to become my best.
Why She JoinedReplace with member story.
Why She StayedReplace with member story.
Biggest WinReplace with measurable or personal win.
Being Unleashed MeansReplace with her own words.
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Meet Coach Luna
Why I Created Unleashed Fitness
I’m Valencia Luna, Certified Personal Trainer, Group Fitness Instructor, and founder of Unleashed Fitness.
Strength training helped me build more than my body. It strengthened my confidence, discipline, resilience, and belief in myself—and that strength began showing up in every area of my life.
I created Unleashed Fitness because workouts alone aren’t always enough to help women remain consistent.
Environment matters. Accountability matters. Community matters.
My goal is to create a space where women feel seen, supported, challenged, and encouraged as they discover what they’re truly capable of.
Membership Options
Choose How You Want To Train
TWO DAYS PER WEEK
Build consistency with two structured sessions each week.
CHOOSE THIS OPTIONUNLIMITED MEMBERSHIP
Get full access to the weekly training schedule and make Unleashed Fitness part of your lifestyle.
VIEW MEMBERSHIP OPTIONSShow up for yourself. Train with women who are doing the same.
LOCATION
The Academy
1116 F Street
Sacramento, California
SCHEDULE
Monday–Thursday: 5:00 AM
Select Saturdays: 7:00 AM
The Academy
1116 F Street · Sacramento, CA
Your Next Chapter Starts Here
You Are Stronger Than You Think.
The woman you are becoming requires consistency, discipline, and the courage to stop talking yourself out of what you’re capable of.
We create the environment. You bring the commitment. Together, we become unleashed.